You’re the expert on your own life

I’m here to help you reclaim it.

Registered
Nurse

Certified Nurse Coach

Breathwork Certified

Hello, I’m Erica!

Wife of a dairy farmer, mother to two wonderful girls, and lover of all things nature and RN nurse coach working with women

For nine years, I worked inside the healthcare system as a Registered Nurse, pursuing my desire to help people feel better in real, lasting ways.

I cared for women navigating chronic illness, rising stress levels, fatigue, weight changes, and the constant invisible pressure so

The pattern was impossible to ignore.

I saw women doing the best they could — taking medication, following the advice of medical professionals, and showing up to appointments.

Yet I could still see the exhaustion in their eyes. The disconnect from their bodies. The overwhelming fear that this is just the way it is.

And it broke my heart.

I kept thinking...

Where is the support for the in-between?

The space between appointments.  

The space between “I’m fine” and “I don’t feel fine.” 

The space where habits, stress, and identity quietly shape our health and wellness.

That question led me to become a Certified Nurse Coach.

Today, I combine nearly a decade of clinical nursing experience with holistic, evidence-informed coaching to support stressed, overwhelmed women who are tired of living in survival mode and ready to make their next decade better than their last.

Does that resonate with you?

Schedule a Free No-Pressure Chat

Partnership

Compassion

Respect

Prevention

What People Are Saying

“I would recommend Erica to anyone who wants help in improving any aspect of their overall health and wellness!”

“I am so grateful for having Erica as a coach. It was in our sessions that I first felt the impact that nurse coaching can have. Erica was excellent at holding space and allowing me to come to my own conclusions. Together we examined and improved my sleep routine. We were able to come to an insightful connection between my carbohydrate cravings and the amount of sleep that I was getting.”